This is a warming, slightly spicy, very tasty beef stew. It uses collagenous cuts of meat to provide gelatin. It is rich and delicious, and it’s paleo compliant.
Have you been attempting to follow national dietary guidelines? I perform quite a lot of dietary analyses on people. In fact all of my 1-to-1 coaching clients have to send me a 3 day diet diary that includes everything they eat and drink. And when I feed back the analysis they are usually stunned, because everyone is malnourished. But that […]
You might be wondering whether gadolinium toxicity is a real thing. Here I explain how you get exposed to gadolinium and what sort of symptoms are experienced by people with gadolinium deposition disease.
There’s a deadly new superbug fungus in town. It’s threatening the lives of people all over the world. And it’s likely it could have been prevented.