Too many women accept that painful and heavy periods are a natural part of life. Although we don’t talk about our periods much, you’ve probably had enough conversations with female family and friends to have come to the conclusion that, in westernised societies, it’s pretty normal to have long, heavy periods. But what if they’re a sign that something is off with our health.
This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow that is, not my farmer. I’d been hearing all about how much […]
Mitochondria are awesome! But why would you want to learn about them?
Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.
This amazing bone broth isn’t just one of the best recipes for connective tissue support, if you include the optional ingredients it will further boost your immune system and metabolism.
Does gadolinium cause psychological and emotional toxicity? I wanted to talk about the terrible burden that so many people with gadolinium toxicity face every day. It’s the heavy burden it places on our minds.
New research shows that young people have a much greater risk of being diagnosed with cancer if they have a history of congenital heart disease. What could be leading to this? Could gadolinium be one of the culprits?
This fresh, vibrant green sauce uses only real foods. Serve it alongside sardines, chicken, mackerel, lamb, or even beef, white fish or prawns.
You might be wondering whether gadolinium toxicity is a real thing. Here I explain how you get exposed to gadolinium and what sort of symptoms are experienced by people with gadolinium deposition disease.
There’s a deadly new superbug fungus in town. It’s threatening the lives of people all over the world. And it’s likely it could have been prevented.