Are you being exploited? Part 1

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Shame and the stigma of burnout Brene Brown

Burnout doesn’t happen because you’re weak. Burnout happens because your strengths and kindness are being exploited. This is the first part of a three part series exploring the exploitation and the role of society in burnout, one of the causes of vital exhaustion.


Could eating meat be more cruelty-free, sustainable and environmentally friendly than eating plants?

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Highland cow on pasture - regenerative agriculture

6+ ways conventional crop agriculture is far worse than pasturing animals How did we farm before the agricultural revolution took a firm hold? Last autumn I was invited to write an article for the Maghera Times, a local magazine. It’s run by the Maghera Historical Society. MHS is a super local community  charity. It’s very active, holds a lot of talks […]