Catriona Walsh

In a calorie deficit but not losing weight? The remarkable reason will shock you.

The most infamous study on a calorie deficit diet plan was a study on starvation The previous post discussed some reasons you…

3 years ago

Discover how caloric restrictions ruin your health with these diet industry secrets

A caloric restriction diet has been one of the most popular ways to try to lose weight for the past…

3 years ago

Healthy pulled pork recipe with medicinal mushrooms for the Instant Pot

Pulled pork is one of the most delicious meals I love to prepare. It's succulent, full of flavour, and soft…

3 years ago

This Lion’s Mane Recipe Will Delight Your Tastebuds

This recipe is for you if you're looking for a delectable and health-promoting way to prepare lion's mane mushrooms. Made…

3 years ago

Sensitive teeth after cleaning? Here’s how to fix it

Sensitive Teeth After Cleaning? Here's How To Fix It Toothache, dental cavities, and sensitive teeth after brushing your teeth are…

3 years ago

Liver toxicity: 5 shocking ways your diet could be hurting your liver

Could a low-fat, high-carb, low cholesterol diet be causing liver toxicity? The answer is yes. But some of the reasons…

3 years ago

How to permanently get rid of body odour the natural way

Researchers often come up with theories that don’t make much sense to me. Like, what causes body odour, and how…

3 years ago

Is saturated fat good? Uncover the controversial truth here

Is saturated fat good? Read on to discover the controversial truth Too many people still believe that animal fat and…

3 years ago

Feel stuck in life? This weird trick may be all you need to start getting healthy again.

 Feel stuck in life? This weird trick may be all you need to start getting healthy again. What could be worse…

3 years ago

Uncover the truth about adverse reactions to drugs Big Pharma doesn’t want you to know

And start taking back control of your health Have you ever had an adverse reaction to a drug, vaccine, chemical,…

4 years ago