Protected: Yoga

Protected: Yoga
Protected: Yoga
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Yoga is a restorative exercise, and great for enhancing flexibility. It is very important to include movement in your life, and exercising or moving with purpose in company can really help as well. This handout explains the benefits of including some movement like yoga in your life.

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Size: 844 KB
Version: v1.0
Published: 19th August 2019
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