Welcome to the Resource Library!

This exclusive area is for paying clients only. It’s where you’ll be able to download resources to help you on your journey back to health. You’ll need to type in a password, which I will have provided you with. If you’ve lost your password, drop me a line.

There are separate submenus, depending on which files you need.

So for new clients, who need to fill in the questionnaires, go to this page to download the files. You’ll have a different password for these as well.

If you’re looking for the dietary information and recipes, click this link.

And if it’s lifestyle information you’re after, click here.

For supplement guides, click here.

Effective stress management techniques

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