Protected: Low Salicylate Food

Protected: Low Salicylate Food
Protected: Low Salicylate Food
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This PDF lists foods with negligible, low and medium salicylate levels. Where available, it also lists whether a food is low, medium, high, very high, or extremely high in oxalates. Foods that are not compliant with the autoimmune protocol diet are highlighted. And there is some guidance on the fermentation potential of most of the foods on the list (see the Fast Tract Diet for more information on fermentation potential if you have a microbial overgrowth in your gut).

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