This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow that is, not my farmer. I’d been hearing all about how much […]
Mitochondria are awesome! But why would you want to learn about them?
Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.
Join me for this podcast, where the lovely Emily Giles of Untaming interviews me on the power of food. We talked about diet for all ages, but focused in on childhood nutrition.
6+ ways conventional crop agriculture is far worse than pasturing animals How did we farm before the agricultural revolution took a firm hold? Last autumn I was invited to write an article for the Maghera Times, a local magazine. It’s run by the Maghera Historical Society. MHS is a super local community charity. It’s very active, holds a lot of talks […]
You might be wondering whether gadolinium toxicity is a real thing. Here I explain how you get exposed to gadolinium and what sort of symptoms are experienced by people with gadolinium deposition disease.
There’s a deadly new superbug fungus in town. It’s threatening the lives of people all over the world. And it’s likely it could have been prevented.