This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow that is, not my farmer. I’d been hearing all about how much […]
Mitochondria are awesome! But why would you want to learn about them?
Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.
This amazing bone broth isn’t just one of the best recipes for connective tissue support, if you include the optional ingredients it will further boost your immune system and metabolism.
New research shows that young people have a much greater risk of being diagnosed with cancer if they have a history of congenital heart disease. What could be leading to this? Could gadolinium be one of the culprits?
This fresh, vibrant green sauce uses only real foods. Serve it alongside sardines, chicken, mackerel, lamb, or even beef, white fish or prawns.