Here’s my special recipe for the best, easy, healthy pork rinds you can make at home without a deep fat fryer. Chicharrones, pork scratchings, call them what you will. These delicious, crispy, salty, keto, gluten-free snacks are just what the doctor ordered to munch on when you need something salty and flavoursome. Especially if you’re diabetic as they won’t spike your blood sugars. And you can make them easily in the oven.
Have you ever wondered how the mind-body connection and hive mind tie in with recovery from mental exhaustion?
Honey Pulled Beef Brisket with Herbs Recipe This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow
Mitochondria are awesome! But why would you want to learn about them?
Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.
Join me for this podcast, where the lovely Emily Giles of Untaming interviews me on the power of food. We talked about diet for all ages, but focused in on childhood nutrition.
Could meat be more cruelty-free, sustainable and environmentally friendly than eating plants? Day after day, we hear about how cow belches are destroying the planet. Yet herds of zebras, wildebeest, buffalo, and other wild ruminants have had no negative impact on greenhouse gases for millennia. So what’s the truth? Is eating meat bad for the
You might be wondering whether gadolinium toxicity is a real thing. Here I explain how you get exposed to gadolinium and what sort of symptoms are experienced by people with gadolinium deposition disease.
There’s a deadly new superbug fungus in town. It’s threatening the lives of people all over the world. And it’s likely it could have been prevented.