Environmental

You’ll love this perfect, oven-baked, healthy recipe for pork rinds​

Leave a Comment / Environmental, Nutrition, Recipes /
You'll love these perfect oven-baked, healthy pork rinds

Here’s my special recipe for the best, easy, healthy pork rinds you can make at home without a deep fat fryer. Chicharrones, pork scratchings, call them what you will. These delicious, crispy, salty, keto, gluten-free snacks are just what the doctor ordered to munch on when you need something salty and flavoursome. Especially if you’re diabetic as they won’t spike your blood sugars. And you can make them easily in the oven.

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Honey Pulled Beef Brisket with Herbs Recipe

Leave a Comment / Environmental, Gadolinium, Mitochondria, Nutrition, Recipes /
Honey herby pulled beef brisket from Belfast

Honey Pulled Beef Brisket with Herbs Recipe This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow

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How pernicious poisons like gadolinium trigger a broken metabolism

Leave a Comment / Environmental, Gadolinium, Mitochondria, Nutrition /
Here's why you can't afford to have a broken metabolism with background image of a mitochondrion

Mitochondria are awesome! But why would you want to learn about them?

Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.

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Is eating meat bad for the environment? The truth about farming

Leave a Comment / Environmental /
Highland cow on pasture - regenerative agriculture

Could meat be more cruelty-free, sustainable and environmentally friendly than eating plants? Day after day, we hear about how cow belches are destroying the planet. Yet herds of zebras, wildebeest, buffalo, and other wild ruminants have had no negative impact on greenhouse gases for millennia. So what’s the truth? Is eating meat bad for the

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