Chronic fatigue syndrome is a common illness that affects millions of people worldwide. Chronic fatigue is a debilitating condition that can leave you exhausted and unable to carry out everyday activities. Although it can be challenging to treat, many natural options can vastly improve your quality of life when you suffer from fatigue. This article […]
Researchers often come up with theories that don’t make much sense to me. Like, what causes body odour, and how can you get rid of it? The accepted theory about the cause of body odour stinks. This theory has troubled me for several years now. But it makes even less sense now that I’m tumbling
How to protect yourself and others from COVID The COVID-19 pandemic has had a devastating effect on people living in the west. No group has been harder hit than our elderly in care homes. Under the guidance of the World Health Organisation and public health, our governments have responded by bringing in mandatory social distancing
Is Big Pharma ethical? I was going to say, that’s the $64 000 question. But it’s actually the $1.25 trillion question. Find out why in this blog post.
Have you ever wondered how the mind-body connection and hive mind tie in with recovery from mental exhaustion?
Have you lost your mojo? You’re not alone. If stress has you at your wits’ end all the time and the mental exhaustion is weighing you down, this article will give you the steps to feel calm and in control.
Surviving self-isolation during COVID-19 We are living in very uncertain times, the like of which none of us remember experiencing before. The world has been rocked by the emergence of a new virus. Many people live in fear of passing it on to someone else and being the source of another person’s severe illness or
Too many women accept that painful and heavy periods are a natural part of life. Although we don’t talk about our periods much, you’ve probably had enough conversations with female family and friends to have come to the conclusion that, in westernised societies, it’s pretty normal to have long, heavy periods. But what if they’re a sign that something is off with our health.
Honey Pulled Beef Brisket with Herbs Recipe This week I’ve got a delicious pulled beef brisket recipe for you. It’s paleo and LCHF-friendly and it’s very easy to adapt it to autoimmune protocol (AIP) as well. My farmer-butcher had brisket from a very mature cow this weekend. She was actually seven years old. The cow
Mitochondria are awesome! But why would you want to learn about them?
Well, because if you have any sort of chronic illness, particularly if you have exposure to toxins, then some of your mitochondria are malfunctioning. Mitochondrial dysfunction could be ruining your metabolism. And there is actually a lot that you can do about this.