Surviving self-isolation during COVID-19 We are living in very uncertain times, the like of which none of us remember experiencing before. The world has been rocked by the emergence of a new virus. Many people live in fear of passing it on to someone else and being the source of another person’s severe illness or […]
Surviving self-isolation during COVID-19 Read More »
Burnout doesn’t happen because you’re weak. Burnout happens because your strengths and kindness are being exploited. This is the second part of a three part series exploring the exploitation and the role of society in burnout, one of the causes of vital exhaustion.
Are you being exploited? Part 2 Read More »
Burnout doesn’t happen because you’re weak. Burnout happens because your strengths and kindness are being exploited. This is the first part of a three part series exploring the exploitation and the role of society in burnout, one of the causes of vital exhaustion.
Are you being exploited? Part 1 Read More »
I can honestly say that I felt lost and a little hopeless before I met Catriona. I was convinced I was dying of something, I felt so toxic and merely existing in a world that I loved to engage in. I had felt really “stressed anxious, irritable and frustrated with my lack of bodily strength and my inability to think” for the last year but I had attributed it to stress in changing my job.
How working with me got Claire her energy and life back Read More »
Too many women accept that painful and heavy periods are a natural part of life. Although we don’t talk about our periods much, you’ve probably had enough conversations with female family and friends to have come to the conclusion that, in westernised societies, it’s pretty normal to have long, heavy periods. But what if they’re a sign that something is off with our health.
How to stop heavy periods naturally. Read More »
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Sign up to my fortnightly newsletter and receive the definitive free guide to MRI contrasts and their side effects. In it, I reveal the secrets about MRI contrasts that drug companies don’t want you to find out. You’ll also receive occasional special offers, promotions, information about new products and other important details. Don’t worry, if you change your mind, it’s easy to unsubscribe at any time.