A Recipe for Lemon Balm Salsa Verde with Lime
This fresh, vibrant green sauce uses only real foods. Serve it alongside sardines, chicken, mackerel, lamb, or even beef, white fish or prawns.
Could meat be more cruelty-free, sustainable and environmentally friendly than eating plants?
Could meat be more cruelty-free, sustainable and environmentally friendly than eating plants? 6+ ways conventional crop agriculture is far worse than pasturing animals How did we farm before the agricultural revolution took a firm hold? Last autumn I was invited to write an article for the Maghera Times, a local magazine. It’s run by the …
How did cutting out chocolate for 46 days radically change my approach to healthcare forever?
How did cutting out chocolate for 46 days radically change my approach to healthcare forever? Have you ever tried going off chocolate for lent? Such a simple symbolic gesture. It’s really just supposed to make us reflect on a time when Jesus spent 40 days and nights fasting in the desert. Where I grew up …
Beef, beetroot, prune, orange, and chocolate stew
This is a warming, slightly spicy, very tasty beef stew. It uses collagenous cuts of meat to provide gelatin. It is rich and delicious, and it’s paleo compliant.
No wonder we are all exhausted: our dietary guidelines are causing malnutrition
No wonder we are all exhausted: our dietary guidelines are causing malnutrition Have you been attempting to follow national dietary guidelines? I perform quite a lot of dietary analyses on people. In fact all of my 1-to-1 coaching clients have to send me a 3 day diet diary that includes everything they eat and drink. …
No wonder we are all exhausted: our dietary guidelines are causing malnutrition Read More »
Literally nobody told me the MRI gadolinium-based contrast I was about to have could screw up my health for years… or even permanently!
You might be wondering whether gadolinium toxicity is a real thing. Here I explain how you get exposed to gadolinium and what sort of symptoms are experienced by people with gadolinium deposition disease.
Is a Deadly New Superbug Fungus the Result of Bad Farming, Food and Pharma?
There’s a deadly new superbug fungus in town. It’s threatening the lives of people all over the world. And it’s likely it could have been prevented.
