And start taking back control of your health Have you ever had an adverse reaction to a drug, vaccine, chemical, food, or naturally occurring substance? Unfortunately, the chances are that you have.  Perhaps a better question is would you recognise if you’d had adverse reactions to drugs or anything else? You might think it should be […]

Why is nobody talking about coercive control in the Royal Household? Did the British Royal Family break the law? “The greater good” chanted the automaton-like cult members of the Neighbourhood Watch Alliance in Hot Fuzz. That phrase has been repeating in my head ever since watching Oprah’s revelatory interview with Meghan Markle and Prince Harry. “The

Mouthwatering rose-scented figs The best soft figs you’ll eat There’s no way to sugar-coat it. Desserts and sweet treats have been few and far between since I adopted a mostly AIP way of eating. It’s really just fruit salad. You might not believe how delighted I am to be able to eat dairy again. But

Here’s what you need to do when the challenges of working from home threaten your sanity 10 solutions to counteract the pain of isolation and solitude Adjusting to remote working isn’t necessarily straightforward. In fact, you may have noticed several unexpected challenges arising from working from home that have cropped up over the last few